• Narcissistic Personality Disorder Symptoms

    Individuals with narcissistic personality disorder usually are consumed by the thought that they are the world's center of attraction. The cause of this condition is idiopathic or unknown. On the other hand, various researchers had identified factors from childhood that could be considered the … [Read More...]


    Narcissistic Personality Disorder Symptoms

    Individuals with narcissistic personality disorder usually are consumed by the thought that they are the world’s center of attraction. The cause of this condition is idiopathic or unknown. On the other hand, various researchers had identified factors from childhood that could be considered the probable cause of this disorder.

    Narcissistic Personality Disorder Symptoms

    Narcissistic Personality Disorder is a disorder that is characterized by a long-standing pattern of grandiosity (either in fantasy or actual behavior), an overwhelming need for admiration, and usually a complete lack of empathy toward others. People with this disorder often believe they are of primary importance in everybody’s life or to anyone they meet. While this pattern of behavior may be appropriate for a king in 16th Century England, it is generally considered inappropriate for most ordinary people today.

    People with narcissistic personality disorder often display snobbish, disdainful, or patronizing attitudes. For example, an individual with this disorder may complain about a clumsy waiter’s “rudeness” or “stupidity” or conclude a medical evaluation with a condescending evaluation of the physician.

    In laypeople terms, someone with this disorder may be described simply as a  “narcissist” or as someone with “narcissism.” Both of these terms generally refer to someone with narcissistic personality disorder.

    A personality disorder is an enduring pattern of inner experience and behavior that deviates from the norm of the individual’s culture. The pattern is seen in two or more of the following areas: cognition; affect; interpersonal functioning; or impulse control. The enduring pattern is inflexible and pervasive across a broad range of personal and …


    Read more: http://psychcentral.com/disorders/narcissistic-personality-disorder-symptoms/


    Widespread Underage Drinking

    In a perfect world, we would never need to worry about how to deal with teenage drinking, and parenting teens would be a snap. Sadly, the epidemic has continued – causing problems that range from poor performance in school, to death and other terrible consequences.


    Teenager drinking a beer

    While the number of teens who drink has been going down over the past few years, there are still millions of underage drinkers nationwide.

    According to a report from the Substance Abuse and Mental Health Services Administration, there were an estimated 10 million underage drinkers in 2010.

    Among those 10 million underage drinkers, about were 6.5 million binge drinkers and 2 million were heavy drinkers. Prevention methods may contribute to the lower rates of abuse, but the current problem is still very real.

    Underage Drinkers in the U.S. by Drinking Habits
    • Binge Drinkers
    • Heavy Drinkers
    • Casual Drinkers

    Health and Societal Impact of Underage Drinking

    Researchers suggest that teens are more likely than adults to abuse alcohol because of the way the human brain develops. During adolescence, the teenage brain’s pleasure centers mature quicker than the part of the brain responsible for sound decision-making.

    Teens are particularly vulnerable to binge drinking because their impulse control has not yet fully matured.

    Many teens do not have the mental capacity to fully understand the consequences of drinking or even be aware of them. Teens can face immediate negative consequences, such as brain damage and delayed puberty. Indirect health issues, such as car crashes and sexual assaults, are also common problems from drinking.

    Underage drinking affects not only the drinker but society in general. This is because intoxicated teens can make impulsive decisions regarding driving under the influence and causing fights, acts that get people hurt or even killed.


    Sewer Backup Prevention

    A sewer backup dilemma may be disheartening and dreadful. Getting up one morning to find your basement or bathroom flowed with raw sewage can be quite a horrible experience. In addition situations such as this can cause toxic black mold growth that may be a big health risk. You have to know what to do once your home experiences a sewage backup, and the way to prevent it.



    – Large Items

    A few lifestyle guidelines will also help in the prevention of sewer difficulties. The very first is to be smart about what you’re getting down your drains. Do not flush or drain items such as diapers, grease, or paper products as these only bring about obstruction issues. Also be certain to remember the area of your sewer lines when planting new trees or putting in any landscaping. Plant roots are a common problem of pipe breaks that could be easily prevented by thinking through installations and plantings thoroughly.

    – Cooking Oil

    An additional common blockage for sewer backups are grease, oils and fats that solidify and form very stubborn clogs that close off the sewer line. It’s emphasized for individuals not to rinse cooking grease down the sink’s drain to avoid sewer backups. Instead oils, grease and fats can be scrubbed into a tin can and thrown to the garbage as opposed to down the sink.

    – Shrubs and Trees

    One of the most usual reasons that sewer systems become compromised is because of tree roots. When tree roots develop so deep that they begin to grow into the sewer lines, it is only a matter of time before you begin to have any problems with your sewer system backing up. Do not forget that it can take years for a sewer system to become supported from an overgrowth of tree roots. Should you delay until you start having troubles with your sewer system, you are looking for a huge repair bill. Employ an arborist to remove the undesirable tree or roots so you don’t have to ever concern yourself with any issues.

    There are a number of sewer backflow devices that you can put in in the home’s sewer system so as to keep the sewage from backing up into your home when the main sewer blockage happens. You should set up the device in a way that it goes on the residential sewer line that links with your area’s district sewer line. For ideal results you must make certain that system is put in by a professional.

    Unless the backup is caused by the main sewer line, preventing dilemmas in your own home line is a matter of wise practice. By simply following the above tips for prevention, you can avoid these most unpleasant plumbing emergencies. Don’t forget: dealing with sewage is very damaging business.


    Guide on Seamless Gutters

    Seamless is a kind of rain gutter derived from a preformed roll of composite metal. Others call these as troughs, eaves or eaves channel guttering. Their main purpose would be to re-collect and re-channel water away from home or building. It’s marketed as roofing systems that have lesser seams and less possible leakage points in comparison with some other rain gutter variability which typically makes use of aluminum pieces.


    Why choose seamless?

    Water has got some somewhat continual physical qualities-one being that it will seep the path of least resistance. It doesn’t matter how well they are crafted, for traditional gutters that consist of several sections “pieced” together, each of these seams will end up a catching point for both water and flowing debris after a while.

    Following its normal path, water will gradually start to sink into the seams, corrosive debris will settle in, the seams will begin to leak, and eventually, this will all lead to gutter failure. Clearly, having as few weak spots to at some point promote failure is advantageous. For this reason seamless gutters are considered to be superior, and of course preferable, technology…with a catch.

    Well, regardless of how well they’re designed or installed, even seamless gutters will still have a few seams here and there. Just because they maintain a seamless linear pathway from end to end, you can still find places like end caps and downspout holes that will have seams. The less the seams, absolutely the better-but having 2-3 seams in each length of guttering put in is inevitable.

    Prevent seam leaks

    The solution is maintaining your gutter system meticulously clean and free of debris. With appropriately put in gutters, water in and of itself would entirely drain and escape before it is able to cause serious damage. The issue typically starts when debris begins to accumulate and keeps the gutters-and especially the seams-dirty and damp all of the time. Even durable aluminum can’t fend off this kind of prolonged attack.

    Yet, it should be considered that because of being situated on the house roof, these gutters are constantly encountered with environmental extremities, which can increase their odds of getting corroded after a certain time period. It is therefore required to follow a regular cleaning and maintenance routine for these gutters to ensure they continue to function properly for a long time.

    Properly put in seamless gutters include less possible failure points when compared with traditional modular gutters do; this can be a certain plus-factor. Yet either type of gutter can be prone to rust, leaking, and ultimate failure if not kept clean or properly maintained. The only true way to avoid this is to set up a quality gutter protection system to maintain gutter sludge from accumulating to start with.


    Common Indoor Plants


    Indoor gardening is turning out to be a popular activity worldwide. Indoor plants not just cleanse the air, but in addition give a charming and decorative addition to any residence or apartment. They can be used to set the atmosphere of the property. Nevertheless, you do not just select a plant in a store and set it in the room’s corner. Since these plants are not the same with outdoor plants, look at some recommendations below.

    Moth orchids: The phalaenopsis nicknamed “the moth orchid” because it looks like the wings of a moth. They don’t really need as much light as other orchids causing them to the ideal choice to grow indoors. They can be found in white, yellow, green, many shades of pink, purple, and near red. Phalaenopsis basically take pleasure in the same climate as we do one other reason they make a great indoor orchid choice.

    Pony-Tail Palm Tree: This can be a unique appearing houseplant that produces a terrific inclusion in your house. The trunk area can be defined as enlarged and swollen. The leaves of this palm can reach lengths of 6 ft and show as if they were shooting out from the palm. Comparable to a camel, this particular plant can retain H2O in the trunk area for a few months up to 12 months. It’s going to grow well with a sprinkling of watering.

    Angel Ivy Ring Topiary: Its other name is wire vine. Its height can get to one foot and 8 inches. Angel Ivy Ring Topiary neither favor over watering nor making it dry. Yet, it does love mist. The excellent temperatures are between 65 and 80 degrees. Angel Ivy Ring Topiary is attractive to spider mites; hence, once you see them, it’s always best to pull them out. For its sunlight needs, it favors indirect exposure to the sun. An all-purpose fertilizer once each month can make it full and healthy.

    Chinese Evergreen: It is another indoor air purifier that is relatively simple to take care of. It grows well under low light conditions and need to be kept in warm weather. Make sure that the soil is dry between watering, or else it might kill the plant. It can mature to three feet in height.

    Ficus: The Ficus tree is a desired plant amongst indoor home gardeners. A wholesome plant features deep green shaded leaves as well as the stalk will build up a braid shape. This means four or maybe more stems (stalks) are interwoven and develop in a braided manner. This is an intriguing and special appearance. Frequent watering help to keep the foliage from sagging and dropping off.


    Memory Foam Mattress

    (c) www.futureonehomes.com

    Another breakthrough in the particular range of mattresses is the memory mattress. Now there is a growing attention of these memory mattresses due to the comfort they give to their users. The very factor it really is becoming more popular is its ultimate feature of getting the shape of the person’s body, giving new meaning to sleeping comfort and peaceful sleep.

    The memory foam mattress takes after the idea in the space design of mattresses utilized by astronauts in space travel. This has been built to provide relief for the space traveler from the strong pressure exerted by the G-force to them. This particular novel idea is made by scientists, with N.A.S.A.’s collaboration for their space research, and it was afterwards acclaimed by experts in the medical industry to be effective because of the success it has continually proven.

    Because memory foam conforms to the body’s specific shape, it differentiates itself from the pack. It reacts to body temperature simply by sinking down and accommodates a person’s shape. A normal spring mattress however has a tendency to withstand sinking and instead wants to bounce back up. This is exactly what causes pressure points, thereby decreasing blood circulation. These mattresses also help with spinal positioning. This boosts posture and consequently prevents certain diseases. As it’s comfortable, you will effortlessly get more sleep and arise in the morning feeling reinvigorated.
    Foam is also resistant against mildew and dust mites as a result of how dense they are. If you suffer asthma or any kind of respiratory illnesses, this is perfect for you. When you ask yourself why ‘memory’ word is utilized, this is because the mattress remembers to get back to the position that was before you lay down to bed.

    The chemical smell in which comes with memory foam has long been a complaint of many. This smell is the consequence of the fact that foam is synthetic, though companies are figuring out how to make these mattresses more organic. Nevertheless, whoever has a high sensitivity to smell could grow weary of it after a while.

    A few warnings for the utilization of memory mattresses: It is not appropriate for babies at all. A baby’s body is still sensitive to a mattress like this. Sleeping on one might hurt their lungs. Additionally, individuals with allergies to latex and persons troubled with asthma are advised to stay away from a memory mattress. Individuals with very low immune system ought to stay away from this kind of mattress, too. For safety’s sake, seek out your physician’s advice before using the memory mattress.


    37 Stress Management Tips from the Experts

    Healthy stress management should be a vital part of everyone’s life. It’s too easy now a days to turn to vices and bad behaviors when something stressful occurs. Stress happens to everyone and it has a huge impact on every aspect of our lives.

    Stress is a fact of life, but being stressed out is not. We don’t always have control over what happens to us, says Allen Elkin, Ph.D., director of the Stress Management Counseling Center in New York City, and yet, that doesn’t mean we have to react to a difficult, challenging situation by becoming frazzled or feeling overwhelmed or distraught. Being overly anxious is not just a mental hazard; it’s a physical one too. The more stressed out we are the more vulnerable we are to colds, flu, and a host of chronic or life-threatening illnesses. And the less open we are to the beauty and pleasure of life. For your emotional and bodily benefit, we’ve consulted experts and come up with 37 easy, natural alternatives to anxiety.

    1. Breathe Easily
    “Breathing from your diaphragm oxygenates your blood, which helps you relax almost instantly,” says Robert Cooper, Ph.D., the San Francisco coauthor of The Power of 5 (Rodale Press, 1996), a book of five-second and five-minute health tips. Shallow chest breathing, by contrast, can cause your heart to beat faster and your muscles to tense up, exacerbating feelings of stress. To breathe deeply, begin by putting your hand on your abdomen just below the navel. Inhale slowly through your nose and watch your hand move out as your belly expands. Hold the breath for a few seconds, then exhale slowly. Repeat several times.

    2. Visualize Calm
    It sounds New Age-y, but at least one study, done at the Cleveland Clinic Foundation, has found that it’s highly effective in reducing stress. Dr. Cooper recommends imagining you’re in a hot shower and a wave of relaxation is washing your stress down the drain. Gerald Epstein, M.D., the New York City author of Healing Visualizations (Bantam Doubleday Dell Press, 1989), suggests the following routine: Close your eyes, take three long, slow breaths, and spend a few seconds picturing a relaxing scene, such as walking in a meadow, kneeling by a brook, or lying on the beach. Focus on the details—the sights, the sounds, the smells.

    3. Make Time for a Mini Self-Massage
    Maria Hernandez-Reif, Ph.D., of the Touch Research Institute at the University of Miami School of Medicine, recommends simply massaging the palm of one hand by making a circular motion with the thumb of the other. Or use a massage gadget. The SelfCare catalog offers several, such as the S-shaped Tamm unit, that allow you to massage hard-to-reach spots on your back. For a free catalog, call 800-345-3371 or go to www.selfcare.com.


    Read more: http://www.rd.com/health/wellness/37-stress-management-tips/


    Water Coolers for Home

    Home water coolers really are a common sight among households these days. They provide fresh clean water, hot or cold. Whatever you need at the moment you may have without opening the refrigerator, or boiling water in the kitchen. Even though primarily put to use for making tea, coffee, or hot chocolate, they may also be utilized to blanch vegetables, make instant cereal instantly, prepare al dente pasta, warm plates, melt chocolate, cream butter, thaw frozen foods, warm an ice cream scoop, and loosen jar lids. These are also not exclusive in the home because even at the gym or in the business office, this convenient appliance is also available.


    Countertop water cooler sets to all kinds of need that you may want to have in your expense. You will have no worries about the aesthetic characteristic of the equipment as you can choose up numerous style of the product plus it just uses up little of your space. You filtered water is going to be cleaner and much better tasting, and it also doesn’t need a lot of space on your kitchen counter, Obviously, the more compels the filtering system, the larger the unit must be.

    Fixed / Wall mounted water coolers are the type of coolers that don’t use 5-gallon plastic containers in their system. Instead they get water through the pipes and main water line at home or of the building. With wall mounted water coolers you can relax knowing of continuous water supply at any time of the day. There are some things to take into account though when working with this type of cooler. It is not movable and has zero mobility in any way. Also, unless you have water filters fitted at your property or workplace, you will likely just be getting tap water from these coolers, and not the purified water usually associated with other types of units.

    Yet another water cooler option are the under sink water filters. These water dispensing equipment eliminate the cost and need for spending precious time going to the supermarket every time bottled water has run out. These are equipped with a scientifically advanced in line filtration system which will adequately provide a constant source of chilled and filtered water. Water tastes definitely great and it doesn’t have the odors typically associated with a mains water supply. The under sink or under counter water chillers are economical as well as non-harmful to the environment. These are directly linked to the mains water supply and the water goes through the in line filtration system.

    To sum up, the kind of water cooler you choose for your house is determined by your budget and where you have available space and access to a power point. The initial costs can mount into big money yet savings are possible, particularly if you are actually obtaining bottled water. The certain advantages involve healthier, chilled, great tasting water. Hopefully, like countless families installing water coolers for family home, you will notice increasingly more water being consumed by even the youngest members of the household.


    Rattan Furniture

    Rattan garden furniture is made of an incredibly special type of climbing palm tree. This kind of tree provides long strips of reeds used to make furnishings. Rattan furniture makes a beautiful addition to any garden or even on the patio. It truly is available in a range of styles including rustic and vintage as well as ultra-contemporary. Whatever style and type of rattan furniture you end up picking for the garden, proper care and maintenance will pay back you with years of use.

    Rattan Garden Furniture is fairly new to the market but it is proving extremely popular as it is strong, durable and stylish. The Rattan material is a plastic base which is why it lasts such a long time compared to the real thing. This type of furniture also has some type of metal frame work which the Rattan is woven around.

    Rattan furniture is extremely durable. It is well suited for furniture making simply because while the outer part of the vine is extremely hard and durable, the porous inner portion is soft and flexible. When it’s cared for appropriately, it might last up to fifty years. This is better than any other type of furniture including leather or fabric.

    Beauty and Various Forms
    Natural rattan is full of the beauty of nature. Rattan furniture reflects our thought of “the beautiful life”. With refreshing rattan, your own home will likely be bursting with natural appeal. From the time it was first woven into the kind of furniture; rattan has long been the first choice of those who desire nobility and elegance. The material could be shaped and bent into whatsoever forms without having to break or splitting. Hence, it is no surprise that rattan wicker furnishings are obtainable in a wide array of shapes and designs.

    Mobility and Maintenance
    Furniture made out of rattan isn’t going to soak up moisture like other wooden furniture thus you’ll be able to rest assured you’ll get great value for money using this kind of furniture. Again, because this type of furniture is lightweight, it can be moved around easily in the outdoors. To maintain its beauty, make use of a vacuum cleaner, then wipe the rattan with a cloth dampened with salty water. As a final point, don’t forget that to wipe it over with a clean, dry and soft cloth.

    A room which has large rattan furniture conveys the impression of style and comfort with simplicity in design and modesty on price. Silk draperies, linen throws, and also a host of other added accents aid to finish the display of Eastern art and creativity. Go shopping the newest catalogues from website sales firms and furniture shops that offer a wide selection in rattan products at competitive prices. Be cautious that your rattan furniture purchase isn’t going to clash with the other things in a given area, or certainly, the remainder of the house. All things must organize not only in size, style, and color, but also in décor, theme, and taste.



    When a woman becomes pregnant, she goes through physical and emotional changes. Her partner or her husband – the ‘would be’ dad also goes through emotional changes; the excitement, the anxiety, the tension; everything except the physical experience of carrying the unborn child.


    Image Source: Thinkstock

    Hey dudes — your modus operandi during baby’s birth can consist of more than shelling out ice chips, taking the occasional photo, and having the life squeezed out of your hand. The vibes you put off directly affect your baby’s and lady’s journey through birth. Exuding a calm, confident, and prepared demeanor (even if you’re faking it!) will help your birthing honey assume more of a goddess essence than a “What have we done?!” shrill.

    Here’s how to clear then bolster your emotional state before The Big Day, and infuse traditional childbirth preparation methods with deeper meaning.

    1. Fear release exercise

    Sometimes, releasing negative emotions via talking and journaling isn’t enough — that junk may need to be worked out via physical exertion. Make a list of any and all fears you have surrounding the birth of your child, and all areas of your life the birth will affect (which is everything). Every day, or every other day, choose one fear from the list and exercise it out. As you run (or bike, or engage in any other exercise of choice) envision the fear being released via your sweat.

    2. Cry it out

    Tears are cathartic — especially for men who were told not to cry. Moms are not the only ones who go through a hormonal shift during the journey into parenthood; it has been proven dads also experience some hormonal remodeling, specifically a decline in their testosterone levels. Repressing the emotions that accompany these chemical shifts could cause you to eventually experience postpartum blues; allowing yourself to really feel what comes up can help cleanse your emotional slate. Because it can be tricky to cry in front of others, find a private space and watch or read something that will stir up your emotions — then let it flow.

    3. Be vulnerable with your lady

    Being stoic now will not serve your partnership when the baby is born. Share your fears, concerns, and other percolating papa thoughts …


    Read more: https://www.babble.com/pregnancy/ways-dads-can-emotionally-prep-for-childbirth/